This is a 2-Day Workshop for Parent & Child.
Day 1: 3 hour
"Manage Stress Before It Manages You”
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Understand Stress, identify triggers, personal stressors
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Employ stress management techniques and coping strategies
- Developing a personalized stress management plan
- Make your own Aromatherapy Stress Relief Essential oil Blend
Day 2: For both parent & child (3hr- Optional)
"Bonding With My Child”
- Engage in bonding and hands-on activities with your child
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Activities will be focused on Stress Relief and preparation for exams and daily challenges
All materials will be provided.
Venue: Jalan Peminpin/Ang Mo Kio Area. Actual address will be confirmed one-two weeks before the lesson.
Limited slots available.
- Light Refreshments will be provided on both days.
- Free goodie bag for each child for sign-up of 2-day workshop.